Monthly Archives: January 2009


justiceThere’s a lot to be said for the concept of balance — it’s important to be aware of it in our own lives, and in the lives of those around us. Being in balance in your own life is a key to helping others recognize when they might be out of balance.

In working with teenagers and their families, I find that it’s easy for relationships to get unbalanced quickly, and without anyone recognizing their own part in the imbalance. One of the key ingredients is balancing acceptance and change. In other words, what parts of my life can I learn to accept, and what parts demand that I make changes?

I’ve been reading Ready or Not, Here Life Comes, by Dr. Mel Levine, and he articulated this concept of balanced relationships between teens and parents better than I’ve heard it anywhere else. He has a number of spectrums, I guess you’d call them, which provide clear guidelines for families to assess areas of their relationships which might be unbalanced. To see these, read on!

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Filed under Family, Parenting, Teen Angst